Tuesday, January 10, 2012
This is a phrase that we have taught our son to say after he picked up the word damn't from...I don't know where ;). It has also become my go to phrase for anything frustrating or disappointing.
Josh and I (well, really I) have been on a quest for healthy living and because my husband loves me, he goes willingly along with pretty much anything I do (isn't he great!). I truly believe that a lot of food intolerance issues can be healed by proper diet and nutrition. This evening, I was successfully talking Josh into doing a 21-day detox program with me. He asked me for more details so I went to the blog I have been following for awhile, www.findyourbalancehealth.com, (you should check it out, Michelle is amazing!) and I was reading the details of her program to Josh when I get to the very end of the page where it says, "not recommended during pregnancy or while nursing." This is where the "oh bummer" comes in. We were finally ready! Such a bummer.
My mom, bless her heart, tried her best to feed us a healthy diet. We were never fed prepackaged foods and in my lunch everyday without fail was a baggie of carrot sticks, which I hated. Sometimes, if I was lucky, I got celery with peanut butter which I preferred but still didn't like. My mom, despite her best efforts could not curb my sweet tooth, especially for pastries. I come by this honestly. My mother would tell me stories about how my Dad could eat a whole plate of cookies by himself....well sorry mom, so could I. I have tried alternative sweeteners (the healthy kind) and going cold turkey but nothing has fixed the issue. Then I get in this awful cycle of being too exhausted to eat healthy and yet exhausted from eating crap...even "healthy" crap. Just because it's organic and gluten free does not make it healthy. I have also had a hard time breaking this habit because I have had no outwardly consequences. I have remained relatively the same size, even after two kids, all while eating crap. Even though it seems silly to complain about such a thing, I can tell my body inwardly is suffering.
This year, we are trying to change this. It's going to be a challenge of epic proportions. We will be attempting to change habits that have been commonplace for almost our entire lives! Like the fact that just because I ate my vegetable sides at dinner, I thought I was eating healthy, never mind that the entree was sauteed and then smothered in butter and cheese. However, I believe we can do it. I am having to change things more slowly because I am nursing but hopefully I will be posting our success. My goal is that by this time next year, dairy and the occasional digestion of gluten won't have me doubled over or prickly from eczema. Go kale chips and roasted chickpeas! We can do this!